{"id":4756,"date":"2026-10-24T11:17:16","date_gmt":"2026-10-24T11:17:16","guid":{"rendered":"https:\/\/www.easycoach.club\/?p=4756"},"modified":"2026-10-24T19:55:48","modified_gmt":"2026-10-24T19:55:48","slug":"unit-work-defense-midfield-attack","status":"publish","type":"post","link":"https:\/\/www.easycoach.club\/he\/drills\/unit-work-defense-midfield-attack\/","title":{"rendered":"Unit work: defense, midfield and attack"},"content":{"rendered":"<h2 class=\"wp-block-heading\">Aim<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Strengthen coordination and timing between the lines of the team, deepen the tactical understanding of building an attack, and connect what each player knows about the role to the way the team wants to play.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">How it runs<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The exercise is split into three units (defense, midfield and attack) and three zones of the pitch. The goal is quick and correct positioning in line with the game model, either building an organized attack from the back or moving quickly from a small space to a big one.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>The back line works on defensive positioning in relation to the ball, holding the line, coordination between center backs and fullbacks, and moving as one unit<\/li>\n\n\n\n<li>The midfield unit practices transition moments and creating an advantage in the center, carrying the ball forward and finishing on goal after a well-timed supporting run<\/li>\n\n\n\n<li>Forwards and wide players work on runs in behind, timing the entry into the box, quality crosses from wide and different finishes in the box<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Setup<\/h2>\n\n\n\n<ol class=\"wp-block-list ecd-steps\">\n<li>Divide the pitch into 3 zones: defensive third, middle third, attacking third<\/li>\n\n\n\n<li>3 groups by unit: defense, midfield, attack<\/li>\n\n\n\n<li>Each unit works on the principles of its role within the team structure<\/li>\n\n\n\n<li>The coaching staff are split by line<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\">Coaching points<\/h2>\n\n\n\n<ul class=\"wp-block-list ecd-checks\">\n<li>Quick positioning after a pass or a change of situation<\/li>\n\n\n\n<li>Correct distances inside the unit<\/li>\n\n\n\n<li>Open passing lines and constant support around the ball<\/li>\n\n\n\n<li>Move quickly from play in a small space to spreading out in a big one<\/li>\n\n\n\n<li>Understand the individual role in the system and how it links to the game model<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>An attacking exercise split into three units and three zones of the pitch. Each line works on its own role and on how it connects to the others.<\/p>","protected":false},"author":7,"featured_media":4798,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"ec_drill_coach":"Patrick van Leeuwen","ec_drill_coach_title":"Head coach, Kryvbas Kryvyi Rih","ec_drill_org":"","ec_drill_tags":"Attack, Defense, Possession, Playing in behind, Finishing","ec_drill_facts":"Session|MD+2, two days after a match\nLevel|Senior squad\nGroups|3 units: defense, midfield, attack\nPitch|3 zones, one for each third","ec_drill_video":"https:\/\/youtu.be\/Upk013vz7VQ","ec_drill_coach_bio":"Patrick van Leeuwen is the head coach of Kryvbas Kryvyi Rih. He has managed Maccabi Tel Aviv, where he won the 2020\/21 Israel State Cup, Zorya Luhansk, where he was named the best manager of the 2022\/23 Ukrainian Premier League season, and Shakhtar Donetsk. Before that he worked in youth development at Feyenoord, Shakhtar Donetsk and Maccabi Tel Aviv. As a player he was a midfielder for Sparta Rotterdam and Helmond Sport.","ec_drill_coach_photo":0,"footnotes":""},"categories":[51],"tags":[],"class_list":["post-4756","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-drills"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Unit Work: Defense, Midfield and Attack | EasyCoach<\/title>\n<meta name=\"description\" content=\"An attacking exercise from Patrick van Leeuwen. 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Three units, three zones, and each line works on its role inside the team structure.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.easycoach.club\/he\/drills\/unit-work-defense-midfield-attack\/\" \/>\n<meta property=\"og:site_name\" content=\"EasyCoach\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/p\/EasyCoach-100094419216963\/\" \/>\n<meta property=\"article:published_time\" content=\"2026-10-24T11:17:16+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-10-24T19:55:48+00:00\" \/>\n<meta name=\"author\" content=\"Gabby Barzilay\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@EasyCoachClub\" \/>\n<meta name=\"twitter:site\" content=\"@EasyCoachClub\" \/>\n<meta name=\"twitter:label1\" content=\"\u05e0\u05db\u05ea\u05d1 \u05e2\u05dc \u05d9\u05d3\" \/>\n\t<meta name=\"twitter:data1\" content=\"Gabby Barzilay\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u05d6\u05de\u05df \u05e7\u05e8\u05d9\u05d0\u05d4 \u05de\u05d5\u05e2\u05e8\u05da\" \/>\n\t<meta name=\"twitter:data2\" content=\"\u05d3\u05e7\u05d41\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.easycoach.club\\\/he\\\/drills\\\/unit-work-defense-midfield-attack\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.easycoach.club\\\/he\\\/drills\\\/unit-work-defense-midfield-attack\\\/\"},\"author\":{\"name\":\"Gabby Barzilay\",\"@id\":\"https:\\\/\\\/www.easycoach.club\\\/#\\\/schema\\\/person\\\/c82b8836d4b2348f56c0216e2a816836\"},\"headline\":\"Unit work: defense, midfield and attack\",\"datePublished\":\"2026-10-24T11:17:16+00:00\",\"dateModified\":\"2026-10-24T19:55:48+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.easycoach.club\\\/he\\\/drills\\\/unit-work-defense-midfield-attack\\\/\"},\"wordCount\":265,\"publisher\":{\"@id\":\"https:\\\/\\\/www.easycoach.club\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.easycoach.club\\\/he\\\/drills\\\/unit-work-defense-midfield-attack\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.easycoach.club\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/unit-work-defense-midfield-attack-drill-diagram.webp\",\"articleSection\":[\"Drills\"],\"inLanguage\":\"he-IL\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.easycoach.club\\\/he\\\/drills\\\/unit-work-defense-midfield-attack\\\/\",\"url\":\"https:\\\/\\\/www.easycoach.club\\\/he\\\/drills\\\/unit-work-defense-midfield-attack\\\/\",\"name\":\"Unit Work: Defense, Midfield and Attack | EasyCoach\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.easycoach.club\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.easycoach.club\\\/he\\\/drills\\\/unit-work-defense-midfield-attack\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.easycoach.club\\\/he\\\/drills\\\/unit-work-defense-midfield-attack\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.easycoach.club\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/easycoach-share-1200x630-1.jpg\",\"datePublished\":\"2026-10-24T11:17:16+00:00\",\"dateModified\":\"2026-10-24T19:55:48+00:00\",\"description\":\"An attacking exercise from Patrick van Leeuwen. 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