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  NewPatrick van Leeuwen · Kryvbas Kryvyi Rih

  מסירות בצורת Y

  A passing warm-up run in four stations at the same time. Players pass and move in a Y shape at high tempo.

  Warm-upPassingTechnical
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  אריק בנאדו · נבחרת ישראל U17

  רונדו לכיוון התקפה, 5 נגד 3

  A rondo in the middle of the pitch that turns into a 5v3 attack on goal after five passes in a row.

  RondoPossessionFinishing
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  אופיר חיים · נבחרת ישראל U19

  4 נגד 4 פלוס ג'וקר לסיומות

  A high-tempo game in a small area that produces a lot of shots on goal and a lot of rebounds.

  Small-sided gamesFinishing
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  אופיר חיים · נבחרת ישראל U19

  Passing and movement off the ball

  A diagonal passing drill where the central player moves off the ball to create the passing angle, receives, and plays a one-two in a small space.

  PassingTechnical
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  Patrick van Leeuwen · Kryvbas Kryvyi Rih

  7v7 and 8v8 small-sided games

  A full game on a reduced pitch, played at high intensity, with the focus on the moment the ball changes hands.

  Small-sided gamesPossession
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  אריק בנאדו · נבחרת ישראל U17

  8v6 in the final third

  An 8v6 toward goal. The attack plays as a 4-3-3 with both fullbacks joining, against a back four and two holding midfielders.

  AttackWing playFinishing
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  אופיר חיים · נבחרת ישראל U19

  בנייה דרך המרכז

  A passing pattern through the middle of the pitch, from the center back through midfield to the striker, with a timed run from a second line.

  PassingDefense to attack
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  אופיר חיים · נבחרת ישראל U19

  4v4 with target players and mini goals

  A high-tempo game in a small area that simulates transition and fast attacks, with a target player at each end to play off.

  Small-sided gamesTransitions
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  Patrick van Leeuwen · Kryvbas Kryvyi Rih

  Unit work: defense, midfield and attack

  An attacking exercise split into three units and three zones of the pitch. Each line works on its own role and on how it connects to the others.

  AttackPossessionFinishing
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  אופיר חיים · נבחרת ישראל U19

  Finishing outside the box, then inside it

  A finishing drill for two forwards. First a shot from outside the box, then straight into the box to attack a cross.

  FinishingGoalkeepers
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  Patrick van Leeuwen · Kryvbas Kryvyi Rih

  Short high-tempo runs

  A focused physical exercise built on repeated 40-meter runs at about 80% intensity.

  FitnessTransitions

Every session is published with the coach’s permission. Sessions from the Israel national youth teams are shared by the Israel Football Association.